The position of your bed can also affect your sleep quality
The position of your bed can also affect your sleep quality
Why can't you fall asleep? You may think it's because you are too tired or because of physiological reasons. In fact, the position of the bed is also an important reason. If the position is wrong, it will also affect your sleep quality. Let's follow the editor to see if the position of your bed is correct.
Feng Shui of the bed facing the window - there is a beam at the end of the bed facing the window
In bed-to-window feng shui, beams and columns are essential parts of the house structure that bear gravity. However, if there is a beam above the window corresponding to the end of the bed in the bedroom, it violates the taboo of "beam pressing down on the top" in bed-to-window feng shui.
The pressure of a beam on the top of your head will have an adverse effect on your fortune in all aspects. At the same time, the extension of the pressure of the beam can easily make people feel tired frequently. When you rest at night, you will feel uneasy, or you will feel tired even if you feel you slept well.
Feng Shui believes that the bed facing the window is not conducive to the rest of the residents, and the bed must be moved away to help sleep. If the bedroom area is limited and the bed cannot be moved away, it is necessary to make a good plan during the decoration. You can use the ceiling or suspended ceiling to separate the beams, or use other decorative methods to change the visual feeling of the pillars.
(Feng Shui of the bed facing the window)
Feng Shui of the bedside window - bedroom transformed from bathroom
It is very common to convert bathrooms into bedrooms when renovating houses. Many landlords of modern shared rental houses adopt this approach. In order to create as many rooms as possible for rent, they will convert their own bathrooms into bedrooms.
However, in the bathroom system of modern buildings, there are bathrooms upstairs and downstairs. If you live in a bedroom converted from a bathroom, you will be surrounded by the foul air formed by the bathrooms upstairs and downstairs, which is not good for the physical and mental health of the residents.
Feng Shui of the bed facing the window - the head of the bed has no support or faces the window
Bed-to-window Feng Shui believes that it is a better Feng Shui pattern to have a backer behind the head of the bed. The principle of this arrangement is the same as the saying in traditional Chinese medicine that "avoiding the wind is like avoiding an arrow, and even gods are afraid of the wind behind the head." However, in bed-to-window Feng Shui and bed-to-window Feng Shui, if the head or the foot of the bed faces the window, or the head of the bed has no support, it is easy for cold wind to blow in from behind the head of the bed. At the same time, when a person is in a sleeping state, it is the time of the day when the resistance is the weakest. If the wind behind the head blows for a long time, on the one hand, it will affect the quality of sleep. On the other hand, it will also cause migraine and other problems.
The feng shui recommendations for the head of the bed facing the window and the foot of the bed facing the window are: adjust the direction of the bed in the bedroom, and it is best if the head of the bed is close to the wall.
1. The toilet door cannot face the bed
If the toilet door is facing the bed, the cold air in the toilet will cause symptoms such as headaches, back pain, and heart weakness. Over time, it may cause diabetes and heart disease.
2. The mirror cannot face the bed
If the mirror faces the bed, it will cause mental confusion and inability to concentrate. In the bedroom, mirrors can be placed on both sides of the bed or in the closet, but not in other places.
3. The door should not face the bed
Doors and windows are the entrances and exits for indoor air convection. When you are sleeping, the wind will blow directly onto your body, and the parts affected by the wind and cold will become diseased.
4. No complicated decorations above the bed
The bedroom ceiling should be simple. Installing too complicated or too many decorative lamps, or even mirrors, will make it difficult for people to fall asleep, which will cause health problems over time.
5. Do not place a bed under the air conditioner
The bed is placed under the air conditioner. When sleeping, the capillaries open and cold air continuously blows towards the head, shoulders and neck. In mild cases, people often catch colds, while in severe cases, it can cause muscle stiffness.
6. Do not place TV, stereo or mobile phone at the bedside
Lying on a soft bed for a long time playing with mobile phones and watching TV can easily cause spinal curvature and deformation. Many people stay up late because of this, which can easily lead to lack of sleep.
7. There should be no empty space behind the bed
Some people place the bed at an angle and not against the wall to create an atmosphere, or hang the head of the bed in the air to avoid beams. Not having the head of the bed against a solid wall, or sleeping with the head turned, will lead to poor sleep quality.
8. There should be no wall between the head of the bed and the shrine
Only the temple lords of small temples would sleep behind the statues or under the altar. Ordinary people, who are neither temple lords nor mediums, should never sleep like this.
9. Stairs cannot be placed on the bed
The bed is under the stairs. People sleeping on the bed will suffer from breathing difficulties, lack of sleep and frequent nightmares due to the oppressive sense of space.
10. The toilet door cannot face the bedroom door
The toilet is where moisture, odor and foul air are produced. If the door of the room faces the toilet door, all of them will be received, which will cause bone and muscle pain.
11. The head of the bed cannot be under a beam
The ceiling should be flat and avoid beams. Beams can easily create a sense of heaviness psychologically, especially when people sleep under them, they will feel great pressure and cause mental oppression.
