For all you young men and women who are dedicated to fitness every day, are you still struggling with how to work out your abs today? Today, we've compiled a comprehensive ab workout to help you keep progressing!

Lying on your back with alternating heel contact

Supine knee raise

Side-lying leg raise crunch

Supine Core Crunch

Lie on your back and alternately tuck your knees diagonally.

Supine crunches

Plank exercise

Reverse crunch

Supine stretch crunch

Supine knee-bending crunch

Supine hip raise

Seated torso twist

Air cycling

Supine alternating hand pull crunches

Tentacles

Supine leg raises

Mountain climbing

(Switch sides) Side-lying oblique crunch

Plank Leg Raise

Russian rotation

Supine alternating leg raises

Supine alternating leg swings

Side plate support

Supine straight-leg crunch with toe touch

Supine knee-bending crunch

Supine crunch

difficulty

Supine knee flexion and hip raise

Supine hip raises and leg kicks

Dolphin swimming style

Knee Raise

Alternating arm and leg raises in a plank position

Lateral bend leg raise

Side support leg raise

Supine double leg raise

Lateral flexion and arm raise