Recently, my friend moved to a new house and kept complaining to me that she didn’t sleep well every day. I suspect that she was not used to sleeping in a new house! But moving to a new house should be a good thing for us, so why is she so distressed? So I helped her find the reason, and I didn’t expect that there is a lot of knowledge! Many people will move to a new house, and I hope everyone will learn not to put things in the wrong place, and put these good things that help sleep.

1. Do not place the bedroom door facing the toilet door, because the toilet is where moisture, odor and filth are produced. If the room door faces the toilet door, when strong winds flow back, they will be absorbed by the human body, which is very bad for your health!

2. Do not place the bed facing the door, because the door and window are the entrance and exit of indoor air convection. It is easy to catch cold when the wind blows on your body while you are sleeping. Generally, there will be a small gap at the bottom edge of the door. Even if the door is tightly closed, as long as you turn on the air conditioner or open the window a little, outdoor air can still flow in and out.

3. It is said that mirrors should not be placed facing the bed. This is not superstition. It is because if the mirror faces the bed, you will scare yourself when you get up at night, which can easily cause mental confusion and make you unable to concentrate. It is recommended to place the mirror on both sides of the same plane at the head of the bed!

4. Some people place the bed diagonally instead of against the wall to create a good atmosphere! In fact, the bed should be placed against a solid wall, otherwise it will easily lead to poor sleep quality and poor communication skills.

5. Nowadays, it is common to install a TV in the bedroom. It is recommended not to install it! If you install a TV, lying on the bed for a long time can easily cause the spine to bend and deform, and it can also cause lack of sleep. Many people often turn on their mobile phones and put them on the bedside when they sleep. The standby state of the mobile phone will emit electromagnetic waves, which is very bad for the human body to be exposed to for a long time.

6. It is best not to place the bed under the air conditioner. When the air conditioner is turned on, cold air will continuously blow towards your head. When you fall asleep, your pores will be in a breathing state. If they are slightly relaxed, you may easily catch a cold. More seriously, it may cause nerve tension and muscle stiffness in your head, shoulders and neck.

These are the positions of the bed at home. In fact, you can put these good things that help sleep and benefit health in the bedroom, so that you can get enough sleep every day and have energy to do things! In fact, these are not superstitions. If you sleep well and have enough energy, you will naturally get twice the result with half the effort. It has nothing to do with superstition. Let's take a look at what is the best place to put in the room!

Sleep quality is really important. You can put a sleeping aromatherapy in the bedroom to effectively improve the air quality, reduce fatigue and relieve stress, and relax your mind when you sleep! The appearance is simple and compact, sweet and elegant, and the pleasant fragrance brings you a full range of visual and olfactory experience.

You should have a pillow that helps you sleep, especially if you often play with your phone or watch TV! This natural herbal pillow can help you relieve stress, repel mosquitoes, and improve immunity. Buckwheat husks are breathable and soothing, relieve fatigue, and protect the cervical spine. Use a good pillow to help you sleep well!

This pillow uses buckwheat that has been washed and sterilized with high temperature water, which is safer. It can ensure smooth blood flow in the head and relax tense muscles. It is very breathable, so you can keep your head fresh for a long time. The non-detachable pillow core is more stable and better supported. The three-dimensional structure can fix the sleeping position, which is very good for the cervical spine.

People who are used to looking at their phones before going to bed will definitely have tired eyes. This hot compress eye mask can help you rest your eyes while sleeping, effectively relieve eye fatigue, and moisturize the eye muscles. It also incorporates lavender essential oil to soothe the mind and nourish the eyes. The nutrient layer steam moisturizes the eyes, allowing the eyes to absorb more nutrients, making your eyes healthier.

If you are the kind of person who can't sleep with a little light, you can use this eye mask. Unlike ordinary eye masks, it is comfortable to wear without any pressure, creating a high-quality sleep for you. The fabric is high-quality mulberry silk, which is soft and smooth, light and breathable, antibacterial and skin-friendly, safe and hygienic. The Japanese buckle design reduces the pain and has excellent light blocking.

Only a good pillow can make you sleep comfortably! This sleeping neck pillow has a high-opening structure that is breathable and heat-dissipating, low surface pressure, soft and comfortable, and a micro-spring hole wall that provides strong support. The fabric is very comfortable, breathable and moisture-removing, and it is not hard in winter and not hot in summer. It allows you to maintain a good sleeping posture while sleeping and get real relaxation!