Fruits and vegetables are essential for daily health, yet the presence of pesticide residues on them can be frightening. Regular water isn't easy to wash off, and using specialized fruit and vegetable cleaners can add to the toxicity. What can be done?

    Today, I will introduce to you a "pesticide removal expert" hidden in the kitchen , which is baking soda .

    According to a study published in the Journal of Agricultural and Food Chemistry, washing fruits and vegetables with a 1% baking soda solution for 12 to 15 minutes can remove up to 96% of pesticide residues. The researchers explained that the high alkalinity of baking soda can break down pesticides, breaking down chemicals into harmless molecules.

    The "12 Dirty Fruits and Vegetables": strawberries, spinach, nectarines, apples, peaches, pears, cherries, grapes, celery, tomatoes, bell peppers, and potatoes can all be cleaned with baking soda.

Specific steps:

    Hard-skinned fruits and vegetables, such as lemons and apples, are more difficult to clean due to pesticides or fruit wax on the skin. In this case, you can sprinkle a proper amount of baking soda on a damp sponge, use it to scrub the surface of the fruit , and then rinse with clean water.

    Sprinkle a suitable amount of baking soda into a bowl of clean water and stir until dissolved. Rinse fruits and vegetables thoroughly and place them in the baking soda solution, stirring gently with your hands. Let soak for 12-15 minutes . Rinse thoroughly with clean water.

Tips

Standard baking soda water: 500ml water 10g baking soda.

    Temperature fluctuations and prolonged use of lipstick can cause chapped lips, which is unsightly and uncomfortable. To address this, simply add a few drops of water to 4 tablespoons of baking soda, mix into a paste, and apply to your lips . Once dry, gently rinse with warm water. This will relieve pain and help chapped lips heal quickly.

    A sore throat can be unbearable, and baking soda can help. Baking soda combined with lemon juice has a calming and antiseptic effect . Add one teaspoon of baking soda and two teaspoons of lemon juice concentrate to warm water, stir well, and gargle once a day . The sore throat will soon disappear.

    Mattresses should be cleaned annually, as not doing so can easily lead to skin allergies and respiratory problems. Cleaning a mattress is actually quite simple: vacuum the mattress thoroughly, first removing any dead skin and dirt. Then, sprinkle baking soda evenly over the mattress surface, let it sit for about half an hour , and then vacuum it away. Stubborn stains can also be removed with a mixture of baking soda and hydrogen peroxide.

    Baking soda and vinegar are the primary cleaning agents for washing machines. Baking soda cleans, deodorizes, and softens water, while the acidic properties of white vinegar provide a natural antiseptic property. These two ingredients work together effectively to kill bacteria and dirt in the washing machine , eliminating the awkward situation of clothes becoming increasingly dirty.

    Baking soda is incredibly useful, and its uses extend far beyond this. According to my experience, it can clean silverware, remove toilet odors, and remove all sorts of stubborn stains. It can also be used for hair care and gardening —it 's a must-have for your home ! Learn how to use it now!

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