The belly is usually the first place to gain weight, and it's also the first place to see results when trying to lose weight. But if you're too busy with work to go to the gym, there are simple ways to lose belly fat and build abs at home. Do each of the following nine exercises 25 times, do one set every day, and with a good diet and cardio, you can see results in a month!

Below is a dynamic and classic tutorial. Follow the instructions, and your belly will disappear completely in a month.