53 Health Tips

    1. How to quit drinking:

　　Take two ounces of raw almonds, dissolve a small amount of MSG in water, and then soak them. Add a few drops of the soaked water to wine and drink it; this can help you quit drinking.

　　2. How to quit smoking:

　　Take a betel nut, drill a small hole, pour a little tobacco oil into the hole, soak it in water for two days, take it out and let it dry. When you want to smoke, just smell it and you won't want to smoke anymore. Anyone can quit smoking by smelling it.

　　3. How to sober up:

　　Mix 100 grams each of vinegar, white sugar, and tea water. Drink this immediately after getting drunk to quickly sober up. The more you drink, the faster you'll sober up.

　　4. Teeth whitening:

　　Add a little baking soda to your toothpaste when brushing your teeth. After brushing three times, your teeth will be as white as jade, and tartar will fall off naturally.

　　5. How to get rid of bad breath:

　　Chew a few tea leaves in your mouth three times a day to keep your breath fresh and eliminate bad breath after three days.

　　6. What to do if your voice becomes hoarse:

　　Mix 50 grams of vinegar essence and 50 grams of white sugar with 250 grams of cold water, drink slowly throughout the day, or twice a day at night for severe cases.

　　7. What to do about constipation:

　　Take a section of scallion about the thickness of your little finger, dip it in a little sesame oil, insert it into the anus, and move it up and down. For chronic dryness, use vinegar essence.

　　8. Psoriasis:

　　Soak one ounce of peeled pine nuts in half a pound of rice vinegar for two days. Apply the mixture three times a day for better results. Alternatively, mix one spoonful of orange peel powder with half a spoonful of sesame oil and apply.

　　9. Toothache relief tips:

　　Heat peach kernels over a fire and then bite down on them on the aching tooth. Repeat this several times and your toothache will be gone forever.

　　10. What to do if your nose bleeds:

　　When the nose is bleeding heavily, the patient should lie flat and raise the hand on the side opposite the bleeding nostril. The acupoint will automatically seal, and the bleeding will stop immediately.

　　11. Fishbone stuck in throat:

　　Gargle with vinegar and then slowly swallow it. Repeat this several times to cure the condition.

　　12. Tips for treating athlete's foot:

　　Pour one pound of rice vinegar into a basin and soak or wash the affected area twice a day for about an hour each time. This has anti-inflammatory and antibacterial properties and can treat athlete's foot. It's simple, effective, and fast-acting; mild cases can be cured in four days.

　　13. Post-illness deafness and tinnitus:

　　Fumigating a cat's nose with crushed garlic will cause it to urinate. Drip two drops of cat urine into the ear three times a day to cure deafness caused by illness. For tinnitus, roast snake skin into ash and blow it into the ear three times to cure tinnitus.

　　14. New methods for controlling diabetes:

　　Take one pound of fresh corn kernels. Add an appropriate amount of water and simmer until the corn kernels "bloom." Divide the liquid into four portions and drink one bowl daily. This remedy cannot cure the root cause, but can only control the condition. It can lower blood sugar. It is particularly effective for patients with edema and increased urination.

　　15. Snoring and teeth grinding while sleeping:

　　Holding a piece of orange peel in your mouth for 15 minutes while sleeping, then spitting it out 3-5 times can cure snoring and teeth grinding.

　　16. Foot odor and excessive sweating:

　　Grind alum into a fine powder and rub it on the soles of your feet for 10 minutes, 3-4 times. Your feet will no longer sweat or smell. This effect can last for seven or eight months.

　　17. Epilepsy: Put one earthworm and half an ounce of alum into a large bowl and pour boiling water over them. Drink one bowl on an empty stomach every morning for ten consecutive days.

　　18. Oral inflammation:

　　Eat one pear every morning and evening, swallowing slowly, for 3-4 days, and you should see immediate improvement. This remedy can also be used to treat severe cases.

　　19. Coronary heart disease:

　　Cook 50 grams of soybeans, add an appropriate amount of salt, and eat for 3-4 consecutive days. This formula is particularly ideal for controlling the progression of coronary heart disease. Use this formula again after an attack.

　　20. Tips for treating migraines:

　　Apply white radish peel to both temples for 20 minutes each night for quick relief. Once the headache subsides, you no longer need to apply it. This remedy is mainly for dizziness and headaches.

　　21. Home remedies for hemorrhoids:

　　Dissolve three ounces of urea in boiling water in a basin, soak a towel in the solution, wring it out, and place it on a stool to fumigate the anus. Do this for ten minutes at a time, three times a day, for seven consecutive days. This can treat internal and external hemorrhoids, rectal bleeding, and rectal prolapse.

　　22. Rapidly stimulate lactation:

　　Roast sesame seeds, add a little salt, and it's best to start eating them 10 days before delivery as a side dish with meals. This can quickly increase breast milk production; the more you eat, the faster your milk will come in.

　　23. Home remedies for insomnia:

　　Chop the white part of a scallion and place it in a small dish. Put the dish next to your pillow before going to bed and you will be able to fall asleep peacefully. This can cure the problem after a few days of continuous treatment. For those who have been suffering from insomnia for years, five days of continuous treatment can cure the problem completely.

　　24. Heart disease:

　　Eating 50 grams of pineapple every morning and evening will have the best effect in 5-7 days, and the disease will not recur for about 2 years. If the disease recurs, eat it again. For those with severe disease, eat it twice a day to stabilize the condition.

　　25. What to do about weakened eyesight:

　　Dried apricot peels, torn into small pieces, can be used to make a small pillow that can refresh the mind and improve eyesight. It also has some therapeutic effect on weakened eyesight, watery eyes in the wind, nearsightedness, and farsightedness.

　　26. Cracked hands and feet:

　　The medicated rheumatism plaster, when applied to the affected area, will heal completely after one day. It is 100% effective.

　　27. Tips for treating dermatitis:

　　Crush loofah leaves and rub them on the affected area until it turns red. Repeat this once every seven days for three times. For severe cases, use it six times to cure the condition.

　　28. Rhinitis:

　　Soak a cotton ball with a drop of sesame oil and place it inside the nose for 15 minutes, then remove it. Repeat this three times a day for 2-3 days. For severe cases, use it twice more. Alternatively, you can soak garlic in vinegar and insert it into the nose.

　　29. High blood pressure:

　　Take two ounces of fresh kelp and make a bowl of kelp soup. Do not add any other vegetables. Drink it on an empty stomach in the morning and continue for ten days. Kelp can quickly restore blood pressure to normal.

　　30. Kidney deficiency:

　　Boil 100 grams of fresh cowpeas in water until tender, add a little salt, and consume before each meal for 3-5 days to restore health. Regular consumption is most effective for strengthening the body.

　　31. Methods for removing freckles on the face:

　　Soak apricot kernels in water to remove the skin, mash them into a paste, add an egg white and mix well. Apply the paste before bed each night and wash it off with white wine the next morning until the spots fade.

　　32. Folk remedies for stomach ailments:

　　Take twenty red-skinned eggshells, place them on a tile, dry them over a fire, grind them into a fine powder, and take them with sugar water. Take one small spoonful before meals, twice a day, until finished. This formula is very precious and has a good effect on calcium supplementation and rickets.

　　33. Sprains and bruises:

　　Mash chives, add a little boy's urine, and apply to the wound for a few hours to reduce swelling. It should return to normal after three days.

　　34. Rapid weight loss:

　　Buy two ounces of oolong tea from a state-run tea shop. Drinking oolong tea for a week can quickly melt fat and promote fat metabolism, thus achieving weight loss and preventing obesity. (Strong tea)

　　35. Secrets to Longevity:

　　Regular exercise, a calm and peaceful mind, and eating plenty of pickled garlic every year are all good ways to prolong life, as pickled garlic can kill many harmful bacteria in the body.

　　36. Menstrual irregularities:

　　Go to the countryside and get two ounces of perilla leaves. Steep them in hot water and drink. For mild cases, four cups are sufficient; for severe cases, drink for several days. It has a fast-acting effect in regulating menstruation and calming the nerves, and is especially effective for dysmenorrhea, cold uterus, and irregular menstruation.

　　37. Premature graying of hair:

　　Boil 500 grams of scallop shells (dried scallops) in water and use the water to wash your hair. Wash once a day for 6-8 days to make the hair that grows back black and thick. If you have a lot of gray hair, you can wash it more often.

　　38. Rough skin becomes smooth:

　　Apply an egg white to your face every night, and wash it off with water an hour later. If you do this regularly, your skin will become increasingly soft.

　　39. Frozen shoulder, lower back and leg pain, sciatic nerve pain, lumbar disc herniation:

　　Roast seven earthworms (earthworms) into ash, add seven ounces of yellow rice wine, and soak them together in a bottle for seven days and seven nights. Drink seven qian of the yellow rice wine every night at seven o'clock, and then vigorously tap the affected area with your fist for forty-nine times. Those with severe illnesses can be cured after taking several courses of treatment.

　　40. Folk remedies for pulmonary tuberculosis:

　　Dry 500 grams of live silkworm pupae over a fire, grind them into a fine powder, and take 3-5 grams twice a day until finished. The effect is very good. This formula was provided by the China Academy of Traditional Chinese Medicine.

　　41. Arthritis pain relief methods:

　　Burn rice straw into ash, put it in a small bag, and apply it to the painful area for one hour each night. It should cure the pain after three applications. This method is simple and effective, showing significant improvement for lower back and leg pain.

　　42. Underarm odor:

　　Mix 100 grams of rice vinegar with 5 grams of fennel powder. Apply the mixture to the armpits several times, and the body odor will disappear immediately.

　　43. What to do about itching:

　　Take a piece of ginger, cut it open, and rub it on the soles of your feet. Men should rub the left foot and women the right foot, for ten minutes each time.

　　44. Bone hyperplasia: Take four sheep tibia bones, burn them over a large fire until they turn yellowish-brown, then crush them into powder. Take one ounce of rice wine with the powder after dinner every day, for several consecutive days.

　　45. Accidentally swallowing a hard metal object:

　　Stir-fry chives until cooked and swallow them in large mouthfuls; this will expel the scum. This method can also be used if you swallow a piece of broken glass.

　　46. ​​Numbness in hands and feet:

　　Take 120 grams each of soaked black fungus, peach kernels, and honey, mash them together into a paste, steam in a bowl, and consume over 4 days. This will prevent numbness forever. Not for use by pregnant women.

　　47. Hair loss and dandruff:

　　Wash and slice the roots of a Chinese cabbage, remove the mud, and boil them in a pot with a little water. Add vinegar essence and use the mixture to wash your hair. Repeat this for seven or eight days to make your hair soft, shiny, and quickly eliminate dandruff. Not a single hair will fall out.

　　48. How to treat onychomycosis (fungal nail infection):

　　Crush purple garlic into a paste, add a little alum, and apply it to the affected nail. Don't apply it too thickly. Then seal the nail with plastic wrap. The plastic wrap allows light to pass through and provides a good seal; it should heal in seven or eight days, when you feel a swelling sensation.

　　49. How to get rid of roundworms:

　　Grind 50-100 pumpkin seeds (shelled, kernels only) into a paste, add water and sugar as needed, and take it once on an empty stomach. This formula can eliminate various intestinal parasites in children.

　　50. How to treat mastitis:

　　Crush a small piece of cactus, add three drops of sesame oil, and apply to the affected area.

　　51. How to treat corns on the feet:

　　Cut a small hole in the middle of a piece of adhesive tape, stick it on the corn, and once the corn appears, sprinkle a little urea powder (fertilizer) on it and cover it with another piece of adhesive tape. Change it every three days, and after six changes, the corn will disappear on its own.

　　52. Prostatitis:

　　Take three ounces of dried dates and three rooster livers, stew them until tender, and drink the soup and drink it three times.

　　53. Rheumatoid arthritis:

　　Use fresh, tender mulberry branches, any amount is fine. Chop them up, mix with a little wine, stir-fry in a pan until golden brown, then add water and boil. Drink one cup each morning and evening. Continue taking until effective.