12 home organization methods and 8 physical and mental organization techniques, may you be in a good mood every day!

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This is the 721st book that Shuyurenjian has interpreted for you.

Women's Organizing Techniques



Hello everyone~

Today, Lingyao will continue to bring you the shared reading of the book "Women's Organizing Skills" .


In yesterday's article, we learned how to organize your money, desk, files, and notebooks. Have you followed the tips in the article to organize your bills and office?

Next, Lingyao will continue to bring you content related to body, time, and home organization.

I hope this helps you~


01.
Home Organization

Even if your desk is neat and tidy at work, a messy home can ruin your good mood when you get home. Create a calming and relaxing atmosphere at home, with items neatly organized and easy to keep organized.

Room 1 : Easy ways to clean your room

Cleaning is easy and tidying up your room will no longer be a chore:

  1. Keep furniture as minimal as possible;
  2. Choose materials that are easy to maintain;
  3. Determine the location of all items and put them back in place after use;
  4. Keep cleaning supplies within easy reach;
  5. Place decorations where they can be seen ;
  6. Don't pile items on the floor


Room 2 : Make the most of your wardrobe

  1. Throw away clothes that are the wrong size, have pilling, or haven't been worn in a year.
  2. Choose hangers of the same style and hang clothes according to length and work /daily style.
  3. Put small items in the storage box

Room 3 : Plan your outfits for the week ahead

To avoid being criticized for " always wearing the same outfit , " it's essential to change up your daily outfit. Of course , your daily wardrobe should also take into account the occasion and etiquette. For example, you might wear a blazer for a regular meeting, a dress for a gathering with friends, and so on. By planning ahead, even if you have a limited wardrobe, you can create a variety of styles through accessories and different combinations.


Room 4 : Create an efficient kitchen and make cooking a hobby

  1. Hang frequently used kitchen utensils for easy access;
  2. Frequently used tableware should be placed in a cabinet that is easily accessible;
  3. Put the seasonings on the shelf so you don’t have to rush when cooking;
  4. Do not pile items in the sink or on the countertops;
  5. The frying pan is placed in a file folder storage box and stored vertically;
  6. A storage basket is placed under the sink to store many items.

Room 5 : Organize your refrigerator to keep it clean and fresh

We use the refrigerator every day, and before we know it, it becomes a mess. Let's tidy it up:

  1. Place ingredients in a fixed location;
  2. Use fresh-keeping boxes and storage boxes made of the same material
  3. Clean out your refrigerator once a month and throw out expired ingredients.


Room 6 : The living room should be spacious and bright

  1. There should not be too much furniture;
  2. The material and color of the furniture should be consistent;
  3. Choose bright colors for curtains;
  4. Magazines and newspapers are placed in fixed locations;
  5. Don't pile items on the floor

Room 7 : The bedroom is a place to rest after a busy day.

  1. The colors of the bedroom furniture and curtains should be unified;
  2. The lighting in the room should be soft;
  3. Use aromatherapy to improve the smell of your bedroom;
  4. Don’t have too many wall decorations;
  5. Place personal belongings on the bedside table;
  6. Keep bedding clean;
  7. Effective use of space under the bed


Room 8 : 5 tips for keeping your bathroom tidy

  1. Place items on trays or storage baskets;
  2. Wipe down mirrors and faucets frequently;
  3. Throw away expired cosmetics
  4. Choose cleaning tools with a sense of design;
  5. Don't overstock


Room 9 : 3 tips for creating a stylish entryway

  1. Create your own style with decorative paintings;
  2. Use plants and flowers to decorate the entrance;
  3. Place a full-length mirror for grooming


Room 10 : Three tips for keeping your bookshelves from being overcrowded

  1. Have a dedicated space for books. Whenever you have too many books, remind yourself to finish reading the ones you already have before buying more.
  2. Read books and magazines using mobile apps;
  3. Categorize the books and use mini-programs such as Xianyu and Duozhaoyu to sell the books that you are no longer reading.


Room 11 : Try to get rid of unnecessary items

First determine the area to be organized, take out all the items, and divide them into three categories: those to be kept, those to be thrown away, and those that are not needed but are reluctant to be thrown away. After a month, reconsider the items that are not needed but are reluctant to be thrown away , and reorganize every six months.


02.
Time and body management

In 24 hours a day , some people can complete their work efficiently and leave themselves enough time to rest and recover, so they can be calm; some people are so busy that they are overwhelmed. This may be the difference in time management.

Once you understand what is most important to you and accurately grasp the priorities in work and interpersonal relationships, you can successfully free yourself from stress.

Time 1 : Differentiate management in the morning, early morning, and evening

Morning: happy and relaxed

  1. Think about today's to-do list
  2. Drink a glass of warm water;
  3. Do some gentle stretching;
  4. Eat a good lunch;
  5. Clean the table in 5 minutes

At work: Plan well and prioritize important tasks

  1. Processing emails;
  2. Prioritize important tasks;
  3. Take breaks to drink water between tasks;
  4. Decide what you'll do after get off work

Evening: Set aside time to plan for tomorrow

  1. Sort out today's work content;
  2. Plan tomorrow's work;
  3. Set aside time for watching TV and looking at your phone;
  4. When it's time to go to bed, even if you're not sleepy, you should close your eyes and rest.


Time 2 : Things that can be done in 5 minutes

Make full use of fragmented time and take advantage of the 5- minute gap:

  1. daze
  2. Cleaning
  3. Watering the plants
  4. stretch
  5. Flipping through the notebook
  6. Reply to email


Time 3 : 5 ways to balance work and rest

  1. Reserve time for yourself in advance;
  2. Do one thing you enjoy every day;
  3. Spend time on self-improvement;
  4. Set a time limit for watching TV, playing games, and surfing the Internet;
  5. Delegate unimportant but urgent tasks


Interpersonal Relationships 1 : Be Careful When Expressing Yourself in the Workplace

When asking others for advice,

❌What should I do in this situation?
✅Please ask

❌Are you free now?
✅Excuse me

❌This is what I think
✅My suggestion is …

Refuse someone politely:

❌Not now
✅I'm very busy now, can I come later?

❌You didn't consider
✅You said it very well, I would like to add one thing ...

❌I can't go
✅Thank you for your invitation, I have an appointment today ...

❌I definitely can't do it
✅I am not familiar with this project, but I may not be able to do it ...


Relationships 2 : Just change your mindset and you can improve your relationships

  1. If you find it difficult to get along with someone, then don't take the initiative to contact them;
  2. Spend your time on things that are meaningful to you;
  3. If you feel pressured to get along with the other person, you should decisively keep your distance from them, try not to contact them, and reduce the number of meetings.
  4. The more relationships you have, the better. Just stay in touch with the people who really matter to you.

Interpersonal Relationship 3 : Give yourself some alone time when you are under great pressure

For example, you can try making snacks, reading in your favorite cafe, going for a drive, writing reading notes, going to the hair salon to change your hairstyle, or getting a body or facial treatment.


Body and Mind 1 : The more discouraged you are, the more you need to adjust your mindset

Turn complaints about others and accusations against yourself into ways to make things go as you wish;
Go to the bathroom for a minute;
Write your feelings in a diary;
Try different blushes and eyeshadows than before;
Get a good night's sleep;
Try to learn new skills;


Body and Mind 2 : Getting Along with Your Period

Menstrual period: get more rest, drink more hot water, stretch properly, and relax your body;
One week after menstruation: a good time to care for your skin and burn fat;
One week after ovulation: You may be troubled by gastrointestinal and acne problems;
One week before your next menstrual period: This is a week when you may feel unwell and prone to illness. Don't force yourself and relax.

Body and Mind 3 : Take good care of your body to maintain beauty and health

Regular visits to beauty salons, gyms, nail salons, and hair salons to take care of your body can relax you and relieve stress. Similarly, eating healthy foods and getting to bed on time are also very important. Regular gynecological examinations are also very important.


The above is the content of the book.

Best wishes!
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